Give Your Family the Gift of Health

Want to improve your energy and look good, too? Wish to relieve stress and improve sleep? Need help with your training regimen? Desire to improve your fitness and overall health?

How we can help you:
• Wide range of classes, state-of-the-art equipment and services
• Very convenient hours of operation and class schedules
• Licensed preschool with terrific children’s fitness program
• Day care and after-school care with fitness activities

In addition, our friendly fitness professionals partner with you, whether your desire is simply good health or customized training for competitive sports. Trained and certified, knowledgeable and experienced, they guide you comfortably toward better wellbeing and a better life.

Don’t you deserve the rewards of improved fitness and health? You can achieve it, if you start today!


Location
230 West Dare’s Beach Rd., Prince Frederick, MD

Hours
5am - 10pm, M-Th 5am - 8:30pm, Fri
8am - 6pm, Sat
9am - 5pm, Sun


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